It seems like productivity has become the most valued thing in society and in our daily lives. We always have to look like we're keeping...

I would not be surprised if almost everyone didn't battle with their body image. Most of the time, we're not even in our own bodies and...

When I was young, my mom used to play tapes of Rodney Yee out on a beach with a glorious view, just at sunset with gentle waves crashing...

Sisterhood has been something that I've really struggled with all my life. I always gravitated having more guy friends, and my...

Many people view personality traits as a fixed state of being. I have to admit that at one point, I thought so as well. The phrases, "Oh,...