I would not be surprised if almost everyone didn't battle with their body image. Most of the time, we're not even in our own bodies and only pay attention to it when there's something to criticize. I have to admit, after I had a child, I didn't consider my body mine anymore and a lot of the comments I received after I had a kid was a version of, "Wow! You really snapped back!" instead of my actual newborn. Of course, it's a compliment, but a part of me hated that it's the fir

Many people view personality traits as a fixed state of being. I have to admit that at one point, I thought so as well. The phrases, "Oh, you know how they are," or "That's just [name]!" has been used to accept each other, but in a way I find to be fairly dismissive and devoid of true understanding and compassion. Not only this, but there may be patterns of someone that are genuinely damaging to relationships and self-sabotaging to the individual. Many times that person is ou